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Wellness ABC
| Thai Massage |
Based on traditional bodywork from Thailand, this modality involves massage techniques and yoga-like stretches; the client is fully clothed and no oils are used.  |
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| Traeger |
A technique using a gentle, rhythmic shaking of the body to release tension from joints, that helps to improve alignment, posture and well-being. This relaxing therapy integrates a mind-body connection, and is beneficial as a complement to chiropractic, counseling/psychotherapy, sports and personal growth. |
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| Trigger-Point Therapy |
A therapist applies concentrated pressure to trigger points (knots or lumps in the muscle that can lead to pain in other parts of the body) to bring relaxation and relief from pain. |
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| TUI-NA |
A Chinese healing therapy using acupressure and massage to balance the body’s energy flow, release toxins, improve circulation, and treat specific ailments. |
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