| Salt Glow |
A mixture of salt, oils and water is used to vigorously scrub the body to remove dead skin, clean pores and stimulate circulation.  |
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| Sauna |
Dry heat in a wooden cabin, helps to open the pores and eliminate toxins by sweating. Used in combination with refreshing cold showers, sauna therapy promotes relaxation and may enhance the body’s immune system. |
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| Seaweed Wrap |
A cleansing, revitalizing treatment where the body is ‘painted’ with a clay-like mask comprising concentrated seawater and seaweed which contains the ocean’s nutrients: minerals, rare trace elements, vitamins and proteins. This enriching ‘mask’ soaks through the skin into the blood streem to revitalize the skin and detoxify the body. |
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| Shiatsu |
A Japanese massage therapy during which practitioners apply rhythmic finger pressure at specific points on the body in order to relieve pain, release and balance blocked energy. |
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| Spa |
A facility dedicated to bodywork, wellness, and pampering. Origin of the word attributed to either Salus per Aquam (health through water) or from the town of Spa in Belgium. |
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| Spa Suite |
A treatment room designed for two often including a steam room, sauna, and/or oversize Jacuzzi bath. |
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| Strength Training |
Working out with free weights, resistance bands, or your own body weight to increase bone density, joint support, balance, and metabolism. |
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| Swedish Massage |
A classical European massage technique that gently manipulates muscles with the use of massage oils. Used to improve circulation and flexibility, as well as to ease muscle aches and tension. |
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