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Wellness ABC
| Reflexology |
An ancient oriental system of applying pressure to “reflex” points on the foot to re-establish the flow of energy through the body.
A specialized Chinese-based massage of the feet and hands which includes pressure points to areas said to correspond with organs and tissues throughout the body. Treats a wide range of stress-related illnesses, and ailments.  |
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| Reiki |
An ancient Tibetan healing system that uses light hand placements on the body to channel healing- energies to the recipient. Treats emotional distress, chronic and acute physical problems, as well as improves spiritual focus and clarity.
In this hands-on system of bodywork, therapists act as conduits, transferring healing forces into the bodies of their clients through holds and gentle pressure applied to precise areas of the body that coincide with energy meridians. |
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| Resort Spa |
Combine vacation fun with the spa experience. Spas found in a resort or hotel include spa services, fitness and wellness programs, and sometimes spa cuisine. |
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