| Facial |
A deep facial cleansing, exfoliation, mask and massage where skin is nourished, hydrated and toned.  |
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| Facial Rejuvenation Acupuncture |
Sometimes referred to as Acupuncture Facelift, the treatment counteracts the effects of aging through the insertion of ultrathin needles into specific areas of the face and body. |
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| Fango Therapy |
Used in therapeutic massage, this Italian mud relaxes the muscles and alleviates inflammation, arthritis, and rheumatism.
A highly mineralized mud, often mixed with oil and water, is applied over the body as a heat pack to detoxify, soothe muscles and stimulate circulation. Fango is the Latin word for mud. |
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| Feng Shui |
The ancient Chinese science of promoting well-being through the balance of elements in the environment. |
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| Fitness Testing |
The use of sophisticated tools to measure and analyze everything from cardiac risk and bone density to blood chemistry and body composition. |
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| Five Tibetan Rites |
This unique yogic system of energizing and balancing exercises invigorates the body’s chakras, or energy centers, fighting fatigue and slowing the aging process. |
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| Flotation Tank |
A body-sized sound and lightproof chamber filled with buoyant, room-temperature water; the state of suspension offers a deep sense of relaxation and peace. |
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| Fluidity |
A fusion exercise combining ballet, weight training, and yoga. |
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| Fusion Exercise |
Cross-training classes that blend two or three exercise methods, like yoga, Pilates, and strength training, for a more interesting, invigorating workout. |
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