| Chakra Balancing |
Correcting imbalance in the body’s seven major energy centers with the use of essential oils and gentle pressure. Positive life energy is transferred from practitioner to recipient via the hands to help eliminate blockages, thereby restoring good health.  |
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| Chakras |
Seven energy centers in the body located at specific points between the base of the spine and the top of the skull; each is related to certain physical processes and emotions and all must be in balance for optimal wellness. |
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| Chanting |
Meditations involving the repetition of certain resonant sounds; bolstered by scientific research indicating that the practice can change brainwave patterns, lower blood pressure, and boost the immune system |
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| Collagen Therapy |
Injection of collagen beneath the skin with a fine needle to fill out wrinkles and lines. |
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| Color Therapy |
The use of color and light to enhance well-being and influence mood and behavior patterns. Examples include colored facial or body masks and illuminated hydrotherapy tubs |
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| Core Conditioning |
An exercise regimen that strengthens the deepest muscle layers of the abs, back, and shoulders, preventing injury and improving performance in a wide range of activities. |
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| Craniosacral Therapy |
Using light touch on the head, sacrum, and energy pathways, practitioners subliminally help the client detect and clear blockages in the body created by trauma and other negative experiences.A gentle, manual therapy that manipulates the bones in the skull, and sacrum to promote the body’s flow of energy and its natural restorative qualities. |
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| Cruise Line Spa |
Spas aboard cruise ships that offer spa treatments, fitness programs, workout facilities, and often spa cuisine. |
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