| Balneotherapy |
Using a whirlpool bath to restore and revitalize the body, balneotherapy improves circulation, fortifies the immune system, and relieve muscular pain.  |
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| Banya |
A traditional Russian healing ritual using moist heat and switches to purify the body. |
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| Biofeedback |
A stress management technique utilizing a machine to display vital physiological functions on a real-time monitor; teaches patients to control blood pressure and heart rate through breathing and relaxation patterns. |
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| Body Polish- Body Scrub |
Gentle exfoliation of the skin using botanical or marine extracts. A of light massage and exfoliation that stimulates blood circulation, and prepares the skin for better mineralization and moisturizing. |
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| Body Wrap |
Enveloping the body in soft plastic or blankets after the application of a full-body mask. Also wrapping the body in a warm sheet steeped in an herbal mixture. |
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| Breathwork |
The soul of yogic practice and all forms of meditation, breathwork focuses the mind on inhalation and exhalation. It has been scientifically validated for its ability to relax the central nervous system, thus managing stress, anxiety, and even insomnia. |
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| Breema |
A self-healing system involving a practitioner who rocks, cradles, and stretches a fully clothed client in fluid rolling sequences. |
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| Brush & Tone |
Dry brushing the skin removes dead layers, and stimulates circulation. A variety of exfoliating techniques can be used (eg: a loofah rub), and are a pre-treatment for mud and seaweed body masks. A post-treatment moisturizing leaves skin silky smooth, alive and glowing. |
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